Posts Tagged fitness levels

CrossFit | Learn how to vary workouts for Quick Weight Loss

Over the last few weeks I have been doing some crossfit session with a work mate of mine who is just getting back into fitness. Today is the 3rd time that we got a chance to train together, however this is not the only 3 times that

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CrossFit | Learn how to vary workouts for Quick Weight Loss

Yesterday while I was at working on my site, my flatmate while I am staying on the Sunshine Coast, asked me what I was doing. So I told him a little bit about what I was doing. Now, I’m not big on pushing my site onto friend’s, family

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