This weeks clean eating recipe is gluten free, Chicken Schnitzel that Mrs Niko made a couple of weeks ago. We got this recipe from Clean Eating Recipes. These are seriously tasty: [kc_font_pac_1_font_5 size=”48″ color=”#ffffff”]Ingredients[/kc_font_pac_1_font_5] 1 x 180g Chicken Breast 1/2 Cup Quinoa Flakes 1 teaspoon of dried
Read more →
You asked for it so here it is, the clean eating recipe to the gluten free, Craisy-Nut Bars that Mrs Niko made a couple of weeks ago. We got this recipe from Clean Eating Recipes. These are seriously tasty: [kc_font_pac_1_font_5 size=”48″ color=”#ffffff”]Ingredients[/kc_font_pac_1_font_5] 2 cups Organic Quinoa Flakes
Read more →
Welcome to our first instalment of our Clean Eating Recipe of the week. This week we feature Mrs Niko’s new spin on an old favorite, tabbouleh. Traditionally tabbouleh is made using cracked wheat (burghul), however given both Mrs Niko and I have a wheat intolerence she has
Read more →
My name is Niko. I’m a 35 year-old happily married, shift working, father of two boys. My whole life I have been involved in sport, through high school and my early to mid-twenties I was heavily involved in playing Rugby League and weight training. Read More
