Posts Tagged are diet drinks bad for you

Why is Diet Soda Bad For You? Discover the Truth!

  When talking to people about weight loss, invariably the topic of diet soft drink, pop or soda gets a mention (to avoid confusion during this article I will refer to these drinks as soda), as such I have decided to address the topic I have decided

Read more

Niko’s Weekly Dose # 10 | Follow My Weekly Fitness Plan

This week marks the start of Phase 2 of the weight training program that I am reviewing. I was really pumped for this week to start as I have not trained weights for about 3 weeks due to the fact that I did not have access to

Read more