Posts Tagged bsn no xplode

Weight Training | Methods to Build Muscle in Less Time

On July 24, 2011   /   Training, Weight Training   /   2 Comments

Another shift finished in Cairns, another day to train. Even though it was a Sunday I was keen to get stuck into the weights. As soon as my shift was finished I got changed and headed straight for the gym, this is a great way to save

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