Posts Tagged cardio equipment

CrossFit | Learn how to vary workouts for Quick Weight Loss

On August 30, 2011   /   Cardio, Cross Fit, Training   /   1 Comment

After 2 days in a row of doing weight training, it was time to perform a HIIT session. Today I decided to do a crossfit session in the gym at the hotel where I am staying. One of the first things that I do when I a

Read more →
Back to Top