Posts Tagged interval fitness training

Interval Running | My Free Secret Method For Burning Fat

On August 23, 2011   /   Cardio, Running, Training   /   1 Comment

Due to ongoing work commitments, I have found myself having to travel away from home for periods of time. A lot of people would use this as an eXcuse not to train; see if any of these eXcuses sound familiar: ‘I don’t want to have to pay

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