Yesterday I got a call from my mate Ormo who wanted to know if I wanted to do a crossfit training session with him today. I had already planned to do a weight training session, but when the opportunity comes up to train with a mate I
Read more →Yesterday I got a call from my mate Ormo who wanted to know if I wanted to do a crossfit training session with him today. I had already planned to do a weight training session, but when the opportunity comes up to train with a mate I
Read more →