I’ve had the pleasure of chatting with Chris from www.gainbuildmuscle.com lately. Chris’s passion for fitness and writing have led him to share his knowledge that he has acquired over the years. Chris kindly offered to write a guest article for noeXcusefitness, which I am sure that you
Read more →by Niko
Posts Tagged muscle tissue
About Me
My name is Niko. I’m a 35 year-old happily married, shift working, father of two boys. My whole life I have been involved in sport, through high school and my early to mid-twenties I was heavily involved in playing Rugby League and weight training.
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